Naz ArshadYou are what you eatAll my life I have been confused about food choices. Bad food? Good food? What is bad food? how is food bad or good?3 min read·Nov 11, 2020----
Naz ArshadJournaling and GoalsettingA simple way to think of journaling is to imagine if you were playing football, but you weren’t told the rules of the game and there was…4 min read·Oct 30, 2020----